Thinking outside of the box…pushing the limits…living an extended period in a tent...and I don’t mean just a miserable week in an RV Park in Whitehorse, Yukon waiting on auto parts!! ...tent living at a beekeeping adventure is on the horizon….
Also, it’s past time for a road trip driving the ALCAN…how about a gypsy caravan trip??...
Ful Medames Dip--adapted from FatFreeVegan.com
Ful Medames Dip--adapted from FatFreeVegan.com
1
medium onion, chopped
3
cloves garlic, minced
2
medium tomatoes, chopped
2
c dried fava beans-cooked (cook 15 mins in 3 cups water-bowl within pot method,
with plate on top of inner bowl, and 3 c water in pressure cooker)
1
t ground cumin
¼
t cayenne or red chili pepper
3
T lemon juice
¼
c parsley
Sauté the
onion and garlic in a large, non-stick skillet for about 4 minutes. Add the
tomatoes and cook for another 4 minutes. Stir in the cooked fava beans, cumin,
and red pepper, and cook on medium-low heat for about 10 minutes.
Remove
from the heat and mash the fava beans lightly, right in the skillet, until most
of the beans are mashed. Scoop into a serving bowl, and mix in the lemon juice
and parsley. Serve
with baked chips as a dip or as a pita spread garnished with onion and
cucumber.
Jealous of your freedom.
ReplyDeleteInspired by your joy.
Sitting and reading is boring.
But LIFE is Your toy!
I fit joy in when I can
and learn from your posts
the food recs are priceless
and effects me the most.
Now that I am done with my comps
and see the end in sight
I must pause to wonder
if the future brings flight?
Bonne courage!! :-D
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