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Monday, March 25, 2013

Namaste

Namaste...all of the goodness in me salutes all of the goodness in you.....

Check out Meaghan Townsend's 10 min AM yoga video....great!!

Dhamma Sirī.....


"The U. S. Constitution doesn't guarantee happiness, only the pursuit of it. You have to catch up with it yourself."  Benjamin Franklin




McDougall’s Creamy Cauliflower Spread or dip

1 head cauliflower
2 tablespoons Dijon mustard
1 ½ teaspoon lime juice
¼ t sea salt

Cut the cauliflower into florets and steam until tender, about 15 minutes. Place in a food processor, add the remaining ingredients and process until smooth. Cover and refrigerate until using.

Hints: This will keep in the refrigerator for a least a week and it tastes even better the day after it is made.

Makes about 4 cups or enough for 8



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