Can I really eat JUST what I could grow in my garden?? Of course!! Happy Eating!!
A "test" menu.....
Breakfast: cooked grain, beans, jalapeño
Snack: fruit
Lunch: seasonal vegetables, onion, garlic
Snack: fruit
Dinner: gold potato, sweet potato, tomato
Grains grown/growing in the demonstration garden: amaranth, millet, quinoa, corn, sorghum, wheat, barley, spelt, triticale, and dry land rice.
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